Supernova Run News
10 Common Running Injuries and How to Prevent Them
Thu 1st Jan 2026
10 Common Running Injuries and How to Prevent Them During Training Running remains one of the simplest and mo...
What to Expect on Event Day: From Registration to the Finish Line at Supernova Kelpies
Thu 1st Jan 2026
Supernova Kelpies is one of Scotland’s most distinctive mass participation running events, offering participan...
How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask
Thu 1st Jan 2026
Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...
Eco-Friendly Running Events: How Organisers Are Going Green in 2026
Thu 1st Jan 2026
Sustainability has become one of the defining priorities for the global running community. As participation in...
How AI and Wearable Tech Are Transforming Running
Thu 1st Jan 2026
Running has always been one of the most accessible sports in the world, but in recent years it has also become...
How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask
Thu 1st Jan 2026
Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...
How to Improve Your Running Pace: Techniques Backed by Coaches and Data
Thu 1st Jan 2026
Improving running pace is one of the most common goals among runners, whether they are aiming for a personal b...
Running in Summer: Warm Weather Running Tips
Thu 1st Jan 2026
Running in summer presents a different set of challenges compared to colder months. Higher temperatures, incre...
Running in Winter: Cold Weather Running Tips
Thu 1st Jan 2026
Winter running presents unique challenges, from freezing temperatures and icy surfaces to shorter daylight hou...
Why Running Events Build Stronger Communities: Stories from Participants
Thu 1st Jan 2026
Running is often viewed as an individual activity, yet organised running events repeatedly show how powerful s...
Best Scenic Running Routes in Edinburgh and Fife to Prepare for Supernova Forth Road Bridge
Thu 1st Jan 2026
Preparing for Supernova Forth Road Bridge is about far more than building physical fitness. As a night-time ma...
Best Scenic Running Routes in Falkirk, Stirling, and Clackmannanshire to Prepare for Supernova Kelpies
Thu 1st Jan 2026
Preparing for Supernova Kelpies is about far more than physical training alone. As a night-time mass participa...
How to Train for Your First 5K: A Beginner’s Guide to Confident, Enjoyable Running
Thu 1st Jan 2026
Running a 5K is often the point where running becomes something more than just exercise. At 3.1 miles, it’s a...
Mental Strategies for 5K Runners: Building Confidence, Speed and Focus
Thu 1st Jan 2026
The 5K is often underestimated from a mental perspective. While the distance is relatively short, the intensit...
The History of Supernova Forth Road Bridge: A Unique Night Run Across One of Scotland’s Greatest Landmarks
Thu 1st Jan 2026
Supernova Forth Road Bridge is one of the most unusual and memorable running events in the UK. Allowing partic...
The History of Supernova Kelpies: How Night Running Transformed a Scottish Landmark into an Iconic Race Experience
Thu 1st Jan 2026
Supernova Kelpies is one of the most distinctive running events in Scotland, combining night-time racing, imme...
Hydration Tips for Runners: Staying Fueled During Supernova Forth Road Bridge
Thu 1st Jan 2026
Supernova Forth Road Bridge is one of the most distinctive mass participation running events in Scotland. Taki...
Hydration Tips for Runners: Staying Fueled During Supernova Kelpies
Thu 1st Jan 2026
Supernova Kelpies is unlike most mass participation running events in Scotland. Held at night in The Helix Par...